I almost skipped the weigh in and measurement this week. Family is visiting for Easter/spring break and that always means lots of eating!
So I usually do my normal weekly weigh ins on Thursday. I was surprised bc the scale showed 153! This was after a week of no tracking and just eating whatever. I wasn’t eating junk or over eating but just didn’t think about tracking or calories. Anyways I chalked it up to my getting my period and losing water weight. I figured that itd go back up after the weekend.
Inches lost stayed the same as last week. So in 3 weeks I’ve lost 2.5lbs and 2.75 inches.
I know that I need to really get my eating on point. I’m curious to see how it wil drive my results. If it really makes a huge difference or not so much.