Exercise · Metabolic Prime challenge · Weekly weigh in

MP challenge week 3 weigh in and day 21

I almost skipped the weigh in and measurement this week. Family is visiting for Easter/spring break and that always means lots of eating!  So I usually do my normal weekly weigh ins on Thursday. I was surprised bc the scale showed 153! This was after a week of no tracking and just eating whatever. I… Continue reading MP challenge week 3 weigh in and day 21

Diet · Exercise · Metabolic Prime challenge · Weekly weigh in

MP challenge week 2 weigh in and day 15

Started the final week of phase 1. Thank goodness bc I was getting tired of the workouts! They still kick my a$$ and leave me bent over catching my breath but I’m just ready for something new.  This morning I drove to the gym and it was closed! Weird bc it’s 24hrs. But I guess… Continue reading MP challenge week 2 weigh in and day 15